Learn How to Develop Your Aging Superpowers!

Master the Proven, Cutting-Edge Techniques from Yoga & Modern Science 

that Affect How Well You Live and Age

Learn how to develop your Aging Superpowers!

Join our online study group and learn cutting-edge research and ancient yogic techniques for how to work with the body to slow or halt common age-related issues.

With more than 3,500 studies documenting 115+ health benefits, there is no doubt that yoga is the ultimate technique for enhancing our health and well-being.

But unfortunately, for most of us, practicing yoga as much as we would like can be a challenge. There is a lot to learn about the practice:

• How do you target your practice for specific health benefits?
• How can you work with yoga to maintain strength and flexibility over time?
• How can you incorporate the latest findings from science on how to expand your health span into your yoga practice?
• How do you fit your yoga practice to the changing needs of your body?

As a member of our Online Yoga for Healthy Aging Sangha, you will become part of a community passionate about how to maximize the benefits of yoga, not just for themselves, but for their students. Study online with access to a wealth of resources to support you in your yoga practice. Join us live or view the recordings!

Preparing for Your Third Act: 

Adding the Missing Element to Your Yoga Practice!

• Learn how yoga can help manage and improve your day-to-day well-being through techniques for self-care, healthy aging, pain management, and more.
• Get a whole new edge in your teaching and practice with teaching guidance from leading yoga teachers.
• Learn how to benefit from all the dimensions of personal and spiritual transformation that yoga offers. 
• Connect with others in an online community of kindred spirits passionate about yoga. 
• Join us live online: Explore and deepen all aspects of your yoga practice and teaching – while studying in the comfort of your home. 

Best of all, you get permanent access to all the course content that happens while you are a member, so you can keep referring back to it again and again! Build a library of cutting-edge yoga practice and teaching knowledge!

Leslie Howard

 Pelvic Floor Health From the Ground Up: An 8-Week Journey through the Deep Core Line

Thursdays, 4 pm ET/1 pm PT

Donna Farhi

The Yoga of Money:  

Moving Beyond Myths and Stepping Into Abundance

Also Included in Your Membership! 

September thru October! 8-Session Practice Series on Yoga for Pelvic Floor Health with Leslie Howard!

The Most Common Cause of 
Pelvic Floor Disorders

How to Release Tight Pelvic 
Floor Muscles

Leslie's Favorite Yoga Pose for Opening the Pelvic Floor Muscles

Is the Way You Sit Weakening 
Your Pelvic Floor?

How to Keep Awareness of the Pelvic Floor in Yoga Asanas

Which Are the Most Important Muscles to Strengthen for Pelvic Floor Health?

The Yoga of Money - Moving Beyond Myths and Stepping into Abundance

We usually think of teaching yoga as an act of service and not something that will necessarily bring us a monetary reward.

But in doing so, are we really downgrading our worth as yoga teachers and thereby limiting how far we can reach? And are there common myths and beliefs that hold us back and keep us trapped in a limited perspective of what is possible?

Join Donna for a two-session, four-hour workshop (two hours each session) to explore the powerful exploitative myths that are unique to the yoga industry. 

Learn strategies for meeting common challenges facing yoga teachers. By identifying the forces that may be unconsciously shaping your beliefs and driving your behaviors around money, you can begin to shift the dial and move towards a prosperous and rewarding yoga career.

Wonder why yoga students seem to make alignment mistakes that are hard to correct? Or want to understand how to improve alignment in your own yoga practice?

In our BONUS course with Assessment Tools for Yoga Teachers and Yoga Practitioners, renowned yoga teacher Julie Gudmestad in her easy and engaging way, demonstrates the key biomechanical issue that affects most yoga practitioners.

Just as important? Julie offers simple and accessible ways to correct them to maximize the benefits of your practice while reducing long-term injury risk.

With the aging boomer generation, older yoga students are among the largest markets for yoga teachers right now. In our additional BONUS course on Teaching Yoga to Older Beginners, learn how to enhance your teaching skills to build a solid following in this vast student group.

Also Included! Julie Gudmestad: Assessment Tools for Yoga Teachers!

Assessment Tools for Yoga Teachers and Practitioners with Julie Gudmestad

The most foundational yoga pose of all is Tadasana or Mountain Pose. Tadasana demands just one simple thing: that we stand with good posture in a way that supports the natural curves of a healthy spine.

In our Western sedentary society, however, it’s surprisingly difficult for most yoga students to achieve correct alignment in Tadasana. Modern life conspires against good posture; we spend our days sitting at desks, staring at computer screens. The result is an epidemic of back and neck problems linked to poor posture and bad alignment habits.

Help Shape the Future of Yoga

As a founding member of the Program, you will also help us expand the services we can offer to the yoga community. 

We are working hard to add some exciting new services and programs to make high quality yoga training available online and better serve the continuing education needs of yoga teachers and yoga practitioners. You help make that possible!